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Treating Jetlag: Modern Acupuncture

Treating Jetlag: Modern Acupuncture

To understand acupuncture as a developing form of medicine, let's examine how we handle a fundamentally modern ailment: jetlag. There is no ancient equivalent for having traveled so far so fast as to feel out of time. Yet jetlag responds well to acupuncture treatment. How?

We find success in treatment when our understanding of theory and diagnosis is strong. Thus, a good practitioner does not rely on specific protocols, but on our grasp of medical theory and diagnostic principles to create the best treatment for an individual patient, no matter the ailment(s).

Common jetlag symptoms include insomnia, irritability, inability to focus, and disorientation. Therefore it makes the most sense to assess and balance the channels that pertain to the body's internal and external sense of itself (yin wei and yang wei) and bring the mind and body back to a grounded present by choosing a point along the center line (preferably one that calms shen, the concept of mind or spirit). Sometimes additional grounding by using the points of the yin qiao and yang qiao channels is also helpful. These channels control gait and balance for the inner and outer aspects of the legs (in addition to a myriad of other symptoms and functions).